SHANGHAI Marco Reus Jersey
, July 15 (Xinhua) -- China won the team event at the FINA Diving World Cup in Shanghai here on Tuesday.
Chinese divers Huang Xiaohui and Chen Aisen collected 408.60 points from three solid dives each to win the title, while Ukraine's Oleksandr BondarYulia Prokopchuk came second in 390.55. Russian Nadezhda BazhinaVictor Minibaev took third in 381.30.
The team event is composed of six dives in three rounds. Each round includes two dives finished by a male diver and a female diver each.
"Actually I didn't perform well today," said China's Huang. "But I am happy as I won the World Cup for the first time."
"The team event doesn't require synchronization as the athletes don't dive simultaneously," Chen said. "But it requires the divers to be good at both the platform and the springboard."
The FINA Diving World Cup runs from July 15 to 20 in Shanghai.
Wednesday will see the women's 3m springboard synchro and the men's 10m platform synchro.
CHANGSHA， China， Oct. 30 (Xinhua) -- Eritrean Kaleab Ghilagabr and Ethiopian Habtewold Zeleke won the men's and women's titles of 2016 Changsha International Marathon in central China's Hunan Province on Sunday.
Ghilagabr clinched the men's victory in two hours 15 minutes and two seconds. Kenya's Bellor Yator and Ethiopia's Kenenisa Hirpha ranked second and third respectively.
"I'm very happy. There are so many audiences here. They support us， and clap for us，" said Ghilagabr.
Etheopian runner swept the women's podium as Zeleke captured the title in 2:37:29. Getachew Debebe came second， followed by Urge Soboka.
Both the men's and women's winners will be awarded 8，000 U.S. dollars.
Changsha International Marathon， inaugurated in 2015， consists of full marathon (42.195km)， half marathon(21.0975km)， mini marathon(5km) and Fun Run(2km). A total of 20，000 runners， drawn from 37，515 applicants， together with 14 invited athletes， competed this year.
As Thanksgiving looms, a familiar queasiness in the gut may be forming as you contemplate the annual family get-together. But I doubt your concern is about what dishes people are bringing for the table. Rather, my bet is you are worrying about the emotional baggage that everyone Marcel Schmelzer Jersey
, including yourself, will be bringing along with them and hiding under the table. Permit me to show you how these jitters might be seen as an opportunity.
The Thanksgiving family get-together has cultural and historical meanings, of course, but its real purpose is to bring all the family members together so they can systematically push each other锟絪 buttons. The purpose of that is to activate those wounds, hurts and injured feelings that remain unforgiven in each family member, so that they might get healed.
That queasy feeling Marc Bartra Jersey
, then, is your gut telling you that this is a golden opportunity to heal your stuff. So rather than do what you have always done in the past, why not seize the opportunity on this occasion to break free from it? How?
Well, the trick is to first to recognize the opportunity in the moment, as it is arising.
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, you tell yourself that your own Spiritual Intelligence has created this situation in order to heal the underlying pain, so, in that sense, it is perfect. Also, that the person doing the button pushing is actually doing this, not so much TO you Lukasz Piszczek Jersey
, but FOR you. (This occurs below the level of conscious awareness, of course, but they are doing it as a way to help you heal your stuff. Egos are not involved here. It is a soul-to-soul arrangement.)
What I have just described is known as a Radical Forgiveness "reframe" 锟?seeing the spiritual perfection in the situation and letting go of victim consciousness. Once we do this, then everything changes for the better.
But why not get a jump on the whole process and do some of the forgiveness work in advance of the meeting? A very potent Radical Forgiveness tool you might use to forgive any one of the family members is the Miracles Worksheet. This is a free worksheet you can download at no charge from our website. There is also an online version for those who prefer to do it online. This is also free.
I promise you that if you do a Radical Forgiveness worksheet or two before the family get-together, it will be a very different experience for you and for those on whom you do the worksheet. That particular button will not get pushed, you锟絣l see Julian Weigl Jersey
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, there is no less value to you in doing the program, I can assure you. But don锟絫 take my word for it, check it out on our website.
This is a paid program, but I have to say it is amazing in the results it achieves. As for Thanksgiving 2008, assuming your parents are going to be there, I can virtually guarantee that if you were to do this program Hendrik Bonmann Jersey
, the energy will be totally different to how it has been in the past. You will enjoy it so much more and so will everyone else. This, in spite of the fact that nothing has been said and they don锟絫 even know you have done the program. And there is still time to get it done in time if you act now.
Wouldn锟絫 it be nice to go to the family gathering, not with jitters and a queasiness in your stomach, but with a feeling of expectation and excitement, imagining not only that the experience will, in itself Gonzalo Castro Jersey
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